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Pilates-Based GOLF CLINIC
6 Week
with Karen and Bernadette
Begins Mon 3/12 at 7pm, Thurs 3/14 at 10am or Sat 3/16 at 7am
2 sessions/wk = $175,
3 Sessions/wk = $195
For reservations call 978-417-2377
Nancy's Boot Camp
Begins Tues 4/14
6 weeks at 6 am
Tues, Wed, Thur
We have begun Couch to 5k programs with another one coming up in June, as well as Half Marathon Training starting in July.
WINTER FIT CAMP
Mon-Wed-Fri
3:45-4:45
starting 2/25/13
Get more information here »
CLASS SCHEDULE »
Two More TRX classes, More SPIN/CORE and Specialty classes galore!
Check it out under "Classes."
20 classes or drop-ins for $200 ~
(excludes fit camp and boot camps)
Good for up to 12 months from purchase date!!
Welcome our new
Pilates Instructors Karen and Bernadette
GIFT CERTIFICATES
Available in any amount!
for anyone or just for fun!
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Natural High Fitness Club Highlights
MSPCA SPIN-a-Thon
on 2/10/13 Raised over $5,000.00!
All Classes are posted on the Mindbody site
Welcome to Positiveworks Pilates Studio
Located in the Natural High Studio. Featuring Pilates and Gyrotonic presented by Karen Ortiz and Bernadette Gosine who are offering a free 1/2 hour lesson. e-mail Karen@positiveworksstudio.com to schedule an appointment.
Natural High Fitness Club (NHFC) is a private fitness club in Newburyport, MA with fantastic Personal Trainers and Instructors from the North Shore, MA. We provide focused, fun, and efficient health and fitness programs to people of all ages, abilities and fitness levels.
Our facility specializes in Personal Training, with classes in Spinning, Stott Pilates (Matwork), Stretch and Relaxation, Pre-Season and Sport - CORE Specific Training, with Kripalu Yoga, TRX and Seasonal Running Clinics. Natural High has two floors, with separate rooms for Spinning, Strength Training, Functional Training and Mind/Body work. Enjoy fantastic views of Newburyport and Plum Island as you workout...
Take advantage of our rooftop deck for your workouts. You will overlook the river, while you SPIN, Lift and Train!
These ladies started with Nancy's Couch to 5k program
2 summer's agoand wanted to move up to the 10K.
They all completed
the Tufts 10K event
in Boston!
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