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Information Night:
Tuesday,
JUNE 1
7:30
Trip:
1st Week October |
FITNESS TRIP TO ITALY
Lake Garda/Venice area the first week in October
Please join us for an Information Night so you can get all the details on
Tuesday, June 1, at 7:30 - complete with Proseco and treats from Veneto!
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Tuesdays
APRIL 6 - MAY 11
6/wk series
6:15 pm
| HEALTHY LIVING SERIES
This week's topic, April 6th:
"The Metabolic Benefits of Relaxation"
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THURSDAYS
6:15 pm
| STRESS RELIEF SERIES
YOGA IS FOR ALL BODIES AND IS GENTLE TO MODERATE.
You do not have to be a member of Natural High to come to class.
Fee: $10/class, $55 for six classes. |
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Mondays & Fridays
APRIL 12 - JUNE 4
8/wk series
12:15-1:15 | YOGA MOVEMENT with Carolyn Lake
YOGA MOVEMENT is an athletic class involving strong fluid movements. Vigorous and flowing postures are designed to challenge your mind, body, and breathe to a new level.
$160.00/series $12.00/drop in
*basic understanding of yoga required |
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Mondays & Thursdays
APRIL 12 - MAY 20
6/wk series
3:45-4:30 |
KIDS YOGA with Carolyn Lake
KIDS YOGA is a funfilled class where children will have the opportunity to play with movement, focus on balance, and learn to take those little breathes in life.
$96.00/series $10.00/drop in
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Register Online Starting
FEBRUARY 13 | The Tannery Mall is presenting a
LACE UP AND SHAPE UP CHALLENGE
and Natural High Fitness Club is entering a TEAM!
Please join the NHFC Team and get all the details about the challenge at http://www.tannerymarketplace.com/laceupshapeup/ |
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