SHAKE YOUR SOUL
Yogadance class
Come dance with Doris!
SATURDAY, FEBRUARY 27
12:30 PM TO 1:30 PM
Shake Your Soul®, is a holistic approach to movement and dance inspired by yoga, Qi Kung, modern dance, African dance, and body-mind centering.
- Experience exercise as playful and energizing
- Release stress and increase freedom of movement
- Develop connection and community
This class is for everyone, male or female, fit or unfit, and young or not so young! You'll be amazed at how Shake Your Soul Yogadance builds up a really good sweat while having fun.
No dance or movement experience needed!
To register in advance, click the link below.
Register Now!
Looking forward to meeting and dancing with you!
Doris Roach
Courage2be Enterprises
courage2be@gmail.com
617.694.2420
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