SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
AM |
| | 6:00 - 7:00a
SPIN
Claire | | | |
| 8:00-8:45a
TRX/Kettle Bell Circuit Kim |
| 7:30 - 8:30a
TRX Tabata Circuit
Mary Gene | 7:30 - 8:00a
Tool Box
Kim | | |
| | 8:00 - 8:30a
SPIN
Lynn | 8:00 - 9:00a
Fit Camp
begins JAN 11
+ two class other choices/wk
$
| | 8:00 - 8:45a HARD CORE
Lynn | 8:30 - 9:15a
SPIN
Rotation |
|
9:00 - 10:00a
SPIN
Ginny/Bob | 9:00 - 9:30a
SPIN
Nancy | 8:30 - 9:00a
Strength Circuit
Lynn | 9:00 - 10:00a Small Group Training
$ |
9:00 - 10:00a
PILATES
Jennifer
| 9:00 - 10:00a
SPIN-LATES
Kim |
|
| | 9:30 - 10:15a
Strength & STRETCH
Nancy | | 9:00 - 10:00a
Cardio/CORE
Lynn | | |
9:30 - 10:00a
TRX
Rotation |
| 10:00 - 11:00a Small Group Training
$ |
| | | 10:00 - 11:00a
Small Group Training
$ | |
|
PM |
| |
12:00 - 12:55p
PILATES
with TRX
Kim | 12:00 - 12:30p
SPIN
Kim | | |
| 3:30 - 4:30p
Fit Camp
start January 4
$ | | 3:30 - 4:30p
Fit Camp
start January 4
$ | | 3:30 - 4:30p
Fit Camp
start January 4
$ | |
| | | | 4:15 - 4:45p
Tool Box
Kim | | |
| 5:30 - 6:15p
TRX
MaryGene | | 5:30 - 6:15p
Wednesday TRIPLE THREAT
TRX
Kim C. | 5:30 - 6:45p
Kripalu YOGA
Carol
| 5:30 - 6:15p
SPIN
Ginny | |
| 6:15 - 6:45p
SPIN
MaryGene
|
6:00 - 7:00p
Small Group Training
$ |
6:00 - 6:30p
SPIN
6:30-7:00p
CORE
Lynn | 6:45 - 8:00p
Kripalu YOGA
Carol | | |
| | 6:30 - 7:00p
SPIN
Ginny
| | | | |
| | 7:15 - 8:15p
PILATES
Kate Blaine | 7:00 - 8:00p
ZUMBA
Ginny
|
| |
| |
