SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

AM

6:00 - 7:00a
Endurance

SPIN
Claire

6:00 - 6:45a
SPIN
Marty

7:00 - 8:00a
SPIN
Ginny

7:15a
TRX

Kim
beginning 7/23

7:30 - 8:30a SPIN/CORE

Lynn

8:30 - 9:15a

SPIN & PUMP

Rotation

8:00 - 8:45a

SPIN

Lynn

8:45 - 9:30a

SPINLATES/
STRETCH

Kim
beginning 7/23

8:15 - 9:15a
Endurance
SPIN
Rotation

On Vacation

SPIN

Until 9/12 

9:00-9:45a

JUST PUMP

Lynn

9:15-10:00a

SPIN/CORE

Lynn

9:15-9:30a
TRX or
Natural High Workout of
the Week

PM

12:00-12:30p

SPIN

Kim

4:30 - 5:30p
PILATES
Jennifer

4:00 - 5:00p
PILATES
Kim

5:30 - 6:00p
TRX
Nancy

5:00 - 6:00p
ZUMBA
Ginny

5:30 - 6:15p
Recovery

SPIN
Rotaition

6:05 - 6:35p

SPIN

Nancy

6:00p
SPORTS TRAINING
for Everyone
Claudia
beginning
7/20

6:00 - 6:45p
SPIN
Lynn

6:15 - 7:30p

Kripalu YOGA

Carol

$

6:45 - 7:00p
ABS BLAST!

Lynn

(N/C)

7:15 - 8:15p

PILATES

with Stretch
Jennifer

7:10 - 8:30p

PILATES/TRX/
STRETCH
Debbie